{"id":638,"date":"2011-10-30T05:31:35","date_gmt":"2011-10-30T09:31:35","guid":{"rendered":"http:\/\/www.almungsskafferi.se\/blogg\/?p=638"},"modified":"2015-10-03T16:53:29","modified_gmt":"2015-10-03T20:53:29","slug":"vafflor-lchf","status":"publish","type":"post","link":"http:\/\/www.almungsskafferi.se\/blogg\/2011\/10\/30\/vafflor-lchf\/","title":{"rendered":"V\u00e5fflor LCHF"},"content":{"rendered":"<div class=\"pf-content\"><p>J\u00e4ttegoda v\u00e5fflor, vi blev sj\u00e4lva f\u00f6rv\u00e5nade hur goda de blev. <\/p>\n<p><a href=\"http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/10\/vafflor.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/10\/vafflor.jpg\" alt=\"\" title=\"vafflor\" width=\"250\" height=\"188\" class=\"alignright size-full wp-image-640\" \/><\/a><\/p>\n<p>Ingredienser (4 st v\u00e5fflor)<br \/>\n25 g sm\u00f6r<br \/>\n2 \u00e4gg<br \/>\n1 dl vispgr\u00e4dde (eller f\u00f6r den som vill ha riktigt lite kolhydrater 0,75 dl sojamj\u00f6lk med 0,2% kh och 0,25 dl rapsolja)<br \/>\n1 tsk fiberhusk<br \/>\n1 krm bakpulver (kan uteslutas)<\/p>\n<p>Sm\u00e4lt sm\u00f6ret<br \/>\nVispa ihop \u00e4gg och vispgr\u00e4dde.<br \/>\nH\u00e4ll i sm\u00f6ret<br \/>\nTills\u00e4tt fiberhusken under vispning och st\u00e4ll det att sv\u00e4lla.<br \/>\nTills\u00e4tt sist bakpulvret<br \/>\nGr\u00e4dda v\u00e5fflorna i v\u00e5ffelj\u00e4rn.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>J\u00e4ttegoda v\u00e5fflor, vi blev sj\u00e4lva f\u00f6rv\u00e5nade hur goda de blev. Ingredienser (4 st v\u00e5fflor) 25 g sm\u00f6r 2 \u00e4gg 1 dl vispgr\u00e4dde (eller f\u00f6r den som vill ha riktigt lite kolhydrater 0,75 dl sojamj\u00f6lk med 0,2% kh och 0,25 dl rapsolja) 1 tsk fiberhusk 1 krm bakpulver (kan uteslutas) Sm\u00e4lt sm\u00f6ret Vispa ihop \u00e4gg och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,60,62,50],"tags":[],"class_list":["post-638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-efterratt","category-glutenfritt","category-lchf","category-modifierad-atkins"],"_links":{"self":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/comments?post=638"}],"version-history":[{"count":10,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/638\/revisions"}],"predecessor-version":[{"id":1661,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/638\/revisions\/1661"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/media\/640"}],"wp:attachment":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/media?parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/categories?post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/tags?post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}