{"id":520,"date":"2011-08-21T18:41:58","date_gmt":"2011-08-21T22:41:58","guid":{"rendered":"http:\/\/www.almungsskafferi.se\/blogg\/?p=520"},"modified":"2015-10-04T02:55:30","modified_gmt":"2015-10-04T06:55:30","slug":"smoothiemilkshake-lchf","status":"publish","type":"post","link":"http:\/\/www.almungsskafferi.se\/blogg\/2011\/08\/21\/smoothiemilkshake-lchf\/","title":{"rendered":"Smoothie\/Milkshake LCHF"},"content":{"rendered":"<div class=\"pf-content\"><p>H\u00e4r \u00e4r en smoothie\/milkshake som fungerar bra f\u00f6r dem som verkligen vill \u00e4ta lite kolhydrater. Endast 1 g kolhydrat till 4 portioner, s\u00e5 det \u00e4r ju f\u00f6rsumbart. Den \u00e4r m\u00e4ttande ocks\u00e5 eftersom den inneh\u00e5ller mycket fett. <\/p>\n<p><a href=\"http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/08\/milkshake.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/08\/milkshake.jpg\" alt=\"\" title=\"milkshake\" width=\"300\" height=\"399\" class=\"alignright size-full wp-image-530\" srcset=\"http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/08\/milkshake.jpg 300w, http:\/\/www.almungsskafferi.se\/blogg\/wp-content\/uploads\/2011\/08\/milkshake-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ingredienser:<br \/>\n10 dl mandelmj\u00f6lk<br \/>\n3 dl rapsolja<br \/>\n1,5 dl outsp\u00e4dd fun light saft (Smak wildberries)<br \/>\nOm du inte beh\u00f6ver h\u00e5lla igen s\u00e5 mycket p\u00e5 kolhydraterna s\u00e5 kan du stoppa i valfria b\u00e4r tex 0,5-1 dl av bl\u00e5b\u00e4r, hallon, bj\u00f6rnb\u00e4r mm, men d\u00e5 blir det mer \u00e4n 1 g kolhydrat.<\/p>\n<p>Blanda alla ingredienser. Mixa med en mixer s\u00e5 att det blir skummigt. Servera genast kall. Det g\u00e5r j\u00e4ttebra att st\u00e4lla in den i kylsk\u00e5pet och dricka n\u00e4sta dag om det blir n\u00e5got \u00f6ver.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00e4r \u00e4r en smoothie\/milkshake som fungerar bra f\u00f6r dem som verkligen vill \u00e4ta lite kolhydrater. Endast 1 g kolhydrat till 4 portioner, s\u00e5 det \u00e4r ju f\u00f6rsumbart. Den \u00e4r m\u00e4ttande ocks\u00e5 eftersom den inneh\u00e5ller mycket fett. Ingredienser: 10 dl mandelmj\u00f6lk 3 dl rapsolja 1,5 dl outsp\u00e4dd fun light saft (Smak wildberries) Om du inte beh\u00f6ver [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,60,62,33,50],"tags":[],"class_list":["post-520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drycker","category-glutenfritt","category-lchf","category-mjolkfritt","category-modifierad-atkins"],"_links":{"self":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":7,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":1669,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/520\/revisions\/1669"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/media\/530"}],"wp:attachment":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/media?parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/categories?post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/tags?post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}