{"id":1554,"date":"2013-11-01T09:14:26","date_gmt":"2013-11-01T13:14:26","guid":{"rendered":"http:\/\/www.almungsskafferi.se\/blogg\/?p=1554"},"modified":"2015-10-04T02:47:51","modified_gmt":"2015-10-04T06:47:51","slug":"kokosbullar-mjolkfria-aggfria-notfria-och-lchf","status":"publish","type":"post","link":"http:\/\/www.almungsskafferi.se\/blogg\/2013\/11\/01\/kokosbullar-mjolkfria-aggfria-notfria-och-lchf\/","title":{"rendered":"Kokosbullar (mj\u00f6lkfria, \u00e4ggfria, n\u00f6tfria  och  LCHF)"},"content":{"rendered":"<div class=\"pf-content\"><p>N\u00e4r man g\u00f6r egen kokosmj\u00f6lk s\u00e5 blir det ganska mycket fiber kvar n\u00e4r man pressat ur mj\u00f6lken. Jag har funderat ett tag p\u00e5 vad man ska g\u00f6ra med det som blir \u00f6ver och har provat fram ett gott recept  p\u00e5 bullar. Mj\u00f6lk\u00f6kfritt och l\u00e5gkolhydrat. Det h\u00e4r receptet inneh\u00e5ller inte heller \u00e4gg eller n\u00f6tter (f\u00f6rutom kokos), s\u00e5 det passar f\u00f6r den som \u00e4r \u00f6verk\u00e4nslig mot m\u00e5nga olika livsmedel. Om du t\u00e5l \u00e4gg g\u00e5r det bra att tills\u00e4tta ett \u00e4gg och ev minska lite p\u00e5 vattnet.<\/p>\n<p>3 dl kokosfiber fr\u00e5n pressningen<br \/>\n2 dl kokosmj\u00f6l<br \/>\n2,5 dl kokosmj\u00f6lk<br \/>\n2 krm salt<br \/>\n2 msk fiberhusk<br \/>\n2 tsk bakpulver<br \/>\nev 0,5-2 dl vatten (prova dig fram &#8211; hur mycket v\u00e4tska som beh\u00f6ver tills\u00e4ttas beror p\u00e5 hur mycket du har lyckats pressa ur kokosfibrerna)<\/p>\n<p>Blanda ihop alla ingredienserna snabbt. Forma runda bullar i handen, ca 10-12 st bullar.  St\u00e4ll in pl\u00e5ten i 175 grader ca 10-15 minuter tills de b\u00f6rjar f\u00e5 lite f\u00e4rg.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00e4r man g\u00f6r egen kokosmj\u00f6lk s\u00e5 blir det ganska mycket fiber kvar n\u00e4r man pressat ur mj\u00f6lken. Jag har funderat ett tag p\u00e5 vad man ska g\u00f6ra med det som blir \u00f6ver och har provat fram ett gott recept p\u00e5 bullar. Mj\u00f6lk\u00f6kfritt och l\u00e5gkolhydrat. Det h\u00e4r receptet inneh\u00e5ller inte heller \u00e4gg eller n\u00f6tter (f\u00f6rutom kokos), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,60,62,33,63],"tags":[],"class_list":["post-1554","post","type-post","status-publish","format-standard","hentry","category-brod","category-glutenfritt","category-lchf","category-mjolkfritt","category-paleo"],"_links":{"self":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/1554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/comments?post=1554"}],"version-history":[{"count":4,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/1554\/revisions"}],"predecessor-version":[{"id":1612,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/posts\/1554\/revisions\/1612"}],"wp:attachment":[{"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/media?parent=1554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/categories?post=1554"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.almungsskafferi.se\/blogg\/wp-json\/wp\/v2\/tags?post=1554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}